Kundalini Yoga and Tibetan Bowls Meditation
(to read Dr Hayden's article about allergies and Chinese Medicine, click here).
As the seasons change and flowers bloom, many people find themselves struggling with seasonal allergies. The sneezing, congestion, itchy eyes, and fatigue can take a toll on daily life. While over-the-counter medications may provide temporary relief, more and more people are turning to natural alternatives, such as acupuncture, to address the root causes of their seasonal allergies. Here, we will explore how acupuncture and natural medicine can provide effective relief for seasonal allergies and improve overall well-being.
Address the underlying imbalances in the body, strengthen the immune system, and alleviate allergy symptoms.
30 min Lecture
30 min Acupuncture/Acupressure
30 min Assisted Stretching Class (to help the lymphatic and energy flow)
Chinese herbs recommendations